Bite splints help to protect you by providing a stable platform for the teeth to make contact, easing stress on the muscles. They are useful in situations where you are prone to grinding and are concerned that the enamel is being worn away by cracking or chipping, they can also help in situations where you suffer from sensitive teeth. In these situations, it is often worth looking at whether the positions of the teeth can be reorganised using orthodontic therapy to ease these stresses. However, for those of you that don’t wish to have this treatment, a splint is the next best option as then at least the mouth has some form of protection in the meantime. I care about helping you to protect your teeth uninvasively and inexpensively wherever possible. I want you to feel confident that your mouth is protected from further damage by whichever means is most suitable and within budget.