Sugar Frequency

I have had some time away from my blogs recently as we have been focusing more on our Twitter and Facebook accounts. If you aren’t following us there already, please do join in!

My previous blogs have focused on tooth cleaning, as this is a common area where my advice is requested. Although it may seem obvious, few people manage to clean their teeth well and without help and advice, gradually over time the effect on the teeth can be quite detrimental.

hourglass

Another main factor that contributes to the deterioration of your teeth is your diet. Most people have heard that sweets are bad for your teeth, what they might not necessarily know is that it is how often you have sweet things that makes a difference, rather than how much (although excessive quantity will eventually have an effect on your waistline)!

Next month I will go into more detail as to why that is the case.

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